Description

20 Metre Bleep Test.

The app runs the latest 21-stage test, starting at a speed of 8.5km/hr and increasing by 0.5km/hr every level.

Press the select button to commence a test. The watch will vibrate once to indicate a new lap, and twice to indicate a new level.

Once you have missed a lap, press the select button again to end the test; the app will show how many laps you have completed, together with an approximate VO2Max.