Eye Trainer is a guided eye-relaxation and screen-break app for Pebble Time 2.
The approximately seven-minute routine combines Bates-inspired relaxation and shifting concepts with simple modern eye-break exercises such as near/far focus. Visual demonstrations teach each action, while vibration cues and simple reminders let you complete most of the session without watching the screen.
The 12-exercise routine includes palming, gentle blinking, comfortable shifts between details, long swing, central focus, near/far changes, distance viewing, and rest. Physical buttons provide quick pause, resume, previous, and next controls.
Eye Trainer works offline and does not collect or transmit personal data.
The app is intended for relaxation and screen breaks. It does not claim to improve eyesight, cure myopia, correct refractive errors, or treat eye disease. It is Bates-inspired, not the Bates method or an official Bates routine.