Description

3 Breathing Patterns: Balance (6-0-6-0), Take Nap (4-7-8-0), and Concentration (4-4-4-4).

Press Heart  ❤️  if you like it

Features:
Flexible Timers: Choose session length from 1 to 30 minutes.
Fluid Visuals: Water level gently rises and falls with your natural breath.
Haptic Feedback: Short vibrations guide your inhale and exhale so you can practice with closed eyes.

Select a practice, set your minutes, and follow the flow to start breathing.